The Slumber Studios blog

Gentle guides to falling asleep — what to listen to, why it works, and how we make it.

Get Sleepy: where to start with 1,100+ episodes

July 28, 2026

New to Get Sleepy, or overwhelmed by the back catalog? A friendly guide to finding your first (or next) perfect episode, by mood.

July 27, 2026

What makes a podcast good for sleep, and seven shows to try tonight, from story-led favorites to pure sound.

July 26, 2026

There's a reason 'history for sleep' became a whole genre: the past is fascinating, finished, and completely unable to worry you.

July 25, 2026

Why some books put you to sleep better than others, plus eight classics, read slowly and softly, to start with tonight.