Asleep in 15
I love this podcast, it's become one of my two that I go to for sleep. It's mildly interesting, but boring at the same time (in the best of ways).
Sleepy History
Fall asleep to history's mysteries
True tales from the past, told in a calm, quiet voice. Curious enough to hold you. Sleepy enough to let you go.
- 4.5★
- on Apple Podcasts
- 100+
- sleepy episodes
- Weekly
- new episodes
Interesting, but sleep-inducing
That's the trick. Each story gently holds your attention — and pulls your mind away from racing thoughts.
Stories from the past
The history of chocolate. Lost cities. Old mysteries. People, places, and events you'll actually want to hear about.
A supremely calm telling
Soothing narration and soft music slow everything down. Listeners say it feels like being gently hypnotized.
Worth hearing twice
Most people fall asleep long before the end. That's the point — and it makes every episode two or three bedtimes long.
What sleepy listeners say
LOVE Sleepy History
Although the subject matter seems so interesting (in some cases) I can't make it past the 15 min mark. It's like I'm being hypnotized by the reader. Zzz zzzz zzzz
Obsessed with this podcast
I eagerly await each new episode and have gone back and re-listened to others countless times (there are a few that put me to sleep every time!). I hope this podcast goes on forever!
Food History
I'm here for all the episodes about the history of food—vanilla, chocolate, marzipan, pizza, the latest one—peanut butter! Since I fall asleep long before each episode finishes, I just keep relistening.
Great Podcast
Supremely interesting subjects. Excellent hosts and beautifully presented.
Good to know
Is Sleepy History free?
Yes. Sleepy History is free to stream, with ads. Sleepy History Premium removes the ads.
When do new episodes come out?
New episodes arrive every week.
What topics does Sleepy History cover?
A little of everything — the history of food, famous places, curious people, and quiet mysteries from the past.
Will it really put me to sleep?
Listeners say they rarely reach the end of an episode. The stories are told slowly and softly, so your mind can settle and let go.
Who narrates Sleepy History?
Simon Mattacks is the primary narrator, joined by a rotating cast of gentle guest narrators.
Is Sleepy History AI?
No. Every episode is narrated by a real person, and the stories are researched, written, and edited by human writers. Read exactly how we make our shows.
Where can I listen?
Apple Podcasts, Spotify, YouTube, and most other podcast apps. Every link is on this page.
Tonight, the past becomes your bedtime story
Free to listen. New episodes every week.
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